Pudgy Panda
Full Member
Needing some damage control as yesterday I may have gone over my syns.
I was trying to be good but went to Ikea - nothing much to choose from, salad bar looked awful, no soup, so got chicken with pasta and veg in a pea sauce.
Saturday night is our take away night so I got chicken tikka massala (14.5 syns)
I weight myself daily - yes i know i shouldnt but i do and i have put on 1lb, i know its from the indian - now what can i do to get that 1lb off again asap before weigh in.
I have been soooooo good this week damn take away night - just gonna stick to homemade takeaway from now on
I have a huge bowl of fruit salad for breakfast
I was trying to be good but went to Ikea - nothing much to choose from, salad bar looked awful, no soup, so got chicken with pasta and veg in a pea sauce.
Saturday night is our take away night so I got chicken tikka massala (14.5 syns)
I weight myself daily - yes i know i shouldnt but i do and i have put on 1lb, i know its from the indian - now what can i do to get that 1lb off again asap before weigh in.
I have been soooooo good this week damn take away night - just gonna stick to homemade takeaway from now on
I have a huge bowl of fruit salad for breakfast