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Week 9 & Still on plan with a total of 30lb gone. feeling a lot better in myself & gradually increasing the exercise. RE-START...

AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 12lbs off - 35lbs to go. Tipperary 21kg to lose 0kg off...

Sorry for the late update, I was hoping to update last week which would have been the four week update but it's now five weeks since my...

Sometimes, other bits of life just get in the way. BUT I snuck onto the scales this morning, and I think I've broken the annoying...

hi all. Its not my 4 weekly weigh in till Monday but I've been feeling really down this week so I thought typing out how I feel may help...

Interview went well, and I was offered the job. So that's some breathing space at least! And I genuinely love what I'm doing. It's an...

Day 46 & still on track. 5lb loss over the last 2 weeks. Finding it quite easy this time around. Amazing how a couple of important...

AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 12lbs off - 35lbs to go. Tipperary 21kg to lose 0kg off...

Thanks yoyo bunny Still going strong. 16 weeks 100% tomorrow. Can't quite believe it myself. Lots of compliments too recently 😀. It's...

You’re weight loss journey has been amazing and very inspiring! Don’t put yourself down if you’re not a certain weight by Eid, remember...

Wowww!! Amazing!!! I’m so proud of you that is amazing!! You’re dedication is crazy I am so impressed and envy it! Well done!!! 😁😁

This is my journey to losing weight. I have tried in the past but bad habits and ‘life’ gets in the way. I do keep trying but something...

hi, so I know I said I was going to update you but have been super busy! I have been dreading weighing myself as it is a harsh reality...

Hi. Welcome to the forum & good luck. What VLCD are you using? Sent from my iPhone using Tapatalk

Sorry as gone off plan and now i wont be on plan as away monday till friday i really wanted to get back on plan for my holiday , i need...