| I don't know. I have 4 packs or 3 and a bar. I'm still feeling a bit hungry so don't know if I am in ketosis. I am on day 6. If anyone has used dietimeal successfully then can they let us know? I also take a multivitamin as these shakes & bars don't contain vitamins or minerals.
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Week 1 -3.5lbs
Week 2 -2.5lbs
Week 3 -2.0lbs
Week 4 -4.0lbs
MFP name lindylouquinn feel free to add me as a friend |