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summerscream · 25th October, 2008

@KD when I had a look on the aliteryou.co.uk website I saw under a liter you programme that initially Phase 1 is 10 days their products with some added veg from their list and further continuation on phase 2 which is subdivided (some with veg or meat)
Although they write: You can follow it as long as necessary, several weeks or even several months. Comply properly with your doctor’s advice

25th October, 2008	#10 (permalink)
summerscream Likes to post summerscream's Profile Albums summerscream's Photo Gallery Join Date: 25th March, 2008 Posts: 117 Thanks: 1 Thanked 0 Times in 0 Posts Rep Power: 7 Height: 5' 6" Start Date: 15/12/10 Start Weight: 230lb Current Weight: 203lb Goal Weight: 150lb Goal Date: 12/12/12 BMI Information: Start BMI: 37.1 Current BMI: 32.8 Goal BMI: 24.2 Statistics: Total Weight Loss: 27lb Weight to Lose: 53lb % Lost 11.74%	@KD when I had a look on the aliteryou.co.uk website I saw under a liter you programme that initially Phase 1 is 10 days their products with some added veg from their list and further continuation on phase 2 which is subdivided (some with veg or meat) Although they write: You can follow it as long as necessary, several weeks or even several months. Comply properly with your doctor’s advice __________________ <16<15 <14<13<12<11 Lost one stone: 26/01/11 Lost 2 stone: Lost 3 stone: Lost 4 stone: Lost 5 stone: Fifth goal: 85.0, Lost the half Sixth goal: 80.0, Seventh goal: 75.0, Eight goal: 70.0, Ninth goal:65.0