Quote:
Originally Posted by summerscream  @KD when I had a look on the aliteryou.co.uk website I saw under a liter you programme that initially Phase 1 is 10 days their products with some added veg from their list and further continuation on phase 2 which is subdivided (some with veg or meat) |
Yep, I heard that. I haven't really looked into the ins and outs of it to be honest, just knew you had to add food and a vitamin tablet as it doesn't have all the vits in the drinks.
I remember there being a bit of a mud slinging match on another forum about whether it was a total food replacement and in the end someone asked the folks themselves...and the answer was "no". It was a supplement for a low carb diet and I see that aliteryou.co.uk also list them as supplements even though they give the impression that its similar to other formulated VLCDs
Nothing again dietimeal. Really don't know enough about it. (Okay...secretly, I'm a bit concerned about anyone handing out these things as a VLCD to anyone without a counsellor of sorts, but that's just my opinion...so don't tell anyone
)