| I go swimming twice a week and I try to go for a long walk at the weekend, either into town to do some shopping or just down the canal, try to take my boyfriend with me for company on the walks as I like to do a couple of miles.
I used to go to yoga class once a week but had to stop because within the last year I have fractured both my feet so they're not strong enough anymore to hold the poses at yoga which is a real shame!
I also have a ministry exercide DVD which is quite good. Which dance exercise DVD do you have? I prefer dance to actual areobics!
__________________  |