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Old 12th November, 2008   #4 (permalink)
Rachella
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Join Date: 3rd November, 2008
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Diet: Slimming World
Height: 5' 7"
Start Date: 27/07/2011
Start Weight: 180lb
Current Weight: 177.5lb
Goal Weight: 154lb


BMI Information:
Start BMI: 28.2
Current BMI: 27.8
Goal BMI: 24.1


Statistics:
Total Weight Loss: 2.5lb
Weight to Lose: 23.5lb
% Lost 1.39%
I go swimming twice a week and I try to go for a long walk at the weekend, either into town to do some shopping or just down the canal, try to take my boyfriend with me for company on the walks as I like to do a couple of miles.

I used to go to yoga class once a week but had to stop because within the last year I have fractured both my feet so they're not strong enough anymore to hold the poses at yoga which is a real shame!

I also have a ministry exercide DVD which is quite good. Which dance exercise DVD do you have? I prefer dance to actual areobics!
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