MiniMins.com - Weight Loss Support Forum - View Single Post

__________________

Cambridge Weight Plan Consultant Cardiff
Start 02/09/2008 -12st 12lbs
- 29lbs...10 weeks...on Sole source
- 1lbs.......1 week....on Sole source Plus
- 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st

Aims for the next few months -
- Stick to new plan for 1 week
- Work up gym visits to 3 a week
- Renew gym membership

- Listen to my Slimpods

- Remember to feel grateful for where I am now weight/healthwise
- Remind myself Rome wasn't built in a day, rewiring my brain will take some time & patience, I can wait, this is not a competition but an ongoing project.

19th November, 2008	#4 (permalink)
LellyCD Cambridge Consultant LellyCD's Profile Albums LellyCD's Photo Gallery Join Date: 30th August, 2008 Location: Cardiff, Wales Posts: 3,814 Thanks: 139 Thanked 435 Times in 430 Posts Rep Power: 185 Diet: Sensible & Healthy (occ CD!) Height: 5' 5" Start Date: 02/09/2008 Start Weight: 180lb Current Weight: 152lb Goal Weight: 140lb Goal Date: 20/04/2012 benidorm baby! BMI Information: Start BMI: 30 Current BMI: 25.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 28lb Weight to Lose: 12lb % Lost 15.56%	Hi Pammiedoll, i love this one, I usually have it hot with a tablet sweetner in it. xx __________________ Cambridge Weight Plan Consultant Cardiff Start 02/09/2008 -12st 12lbs - 29lbs...10 weeks...on Sole source - 1lbs.......1 week....on Sole source Plus - 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st Aims for the next few months - - Stick to new plan for 1 week - Work up gym visits to 3 a week - Renew gym membership - Listen to my Slimpods - Remember to feel grateful for where I am now weight/healthwise - Remind myself Rome wasn't built in a day, rewiring my brain will take some time & patience, I can wait, this is not a competition but an ongoing project.