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Old 19th November, 2008   #12 (permalink)
Val123
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Join Date: 14th October, 2008
Location: Clackmannanshire
Posts: 566
Blog Entries: 9
Thanks: 2
Thanked 36 Times in 33 Posts
Rep Power: 22
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Diet: AAW8
Height: 5' 7"
Start Date: 15.08.2011
Start Weight: 242lb
Current Weight: 207lb
Goal Weight: 170lb
Goal Date: asap


BMI Information:
Start BMI: 37.9
Current BMI: 32.4
Goal BMI: 26.6


Statistics:
Total Weight Loss: 35lb
Weight to Lose: 37lb
% Lost 14.46%
I absolutely love coffee so thought the capuccino would be perfect for me - but it's actually one of my least favourites, but working on the fact that I love the porridge and you hate it, then you'll probably love the capuccino. My faves are toffee & walnut and fruits of the forest, but in this cold weather my staple of porridge, porridge & more porridge.
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22.08.11 Week 1 - 10lbs OFF
29.08.11 Week 2 - 4lbs OFF - first stone off!!
05.09.11 Week 3 - 4lbs OFF
12.09.11 Week 4 - 2lbs OFF
*****(add a meal week)*****
WEEKS 1-4 - 20LBS
19.09.11 Week 5 - 3lbs OFF
26.09.11 Week 6 - 4lbs OFF
03.10.11 Week 7 - 2lbs OFF - second stone off
10.10.11 Week 8 - 3lbs OFF
*****(add a meal week)*****
WEEKS 5 - 8 - 12LBS
17.10.11 Week 9 - STS (week of reintroducing food so happy to STS)
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Break for holiday - gained 7lbs
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Restarting 31.10.2011
Next goal 6 week challenge to 19.12.2011 - hope to lose a stone and a half

07.11.2011 Week 11 - 7lbs OFF
14.11.2011 Week 12 - 2lbs OFF
21.11.2011 Week 13 - 1lb GAIN
28.11.2011 Week 4 - 2lbs OFF
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