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Old 20th November, 2008   #4 (permalink)
lentil2
In the zone........

 
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Join Date: 31st January, 2008
Location: Berkshire
Posts: 1,083
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Diet: Slimming World
Height: 5' 9"
Start Date: Always on a diet!
Start Weight: 194.5lb
Current Weight: 172lb
Goal Weight: 154lb
Goal Date: Anytime.....!


BMI Information:
Start BMI: 28.7
Current BMI: 25.4
Goal BMI: 22.7


Statistics:
Total Weight Loss: 22.5lb
Weight to Lose: 18lb
% Lost 11.57%
I always eat loads when I'm not feeling well and have an appetite twice the size as usual, whereas most people go off their food....I would have to be different!
Last time I had a cold, about three days before, I started eating for England and thinking about food all the time (nothing new there though!!). Low and behold, a few days later a real nasty cold arrived. I think its all about your body trying to get some goodness in it to fight infection.
Eat.....just eat the right food
__________________
Start weight.....13st 13.5 lbs

Weight now......12st 4lbs

Goal weight......11 stone
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