| hey boltonbabe!
How much are you looking to lose? I've only been on CD for 2 weeks, so other guys here can give better advice - but set yourself mini goals, I want to ideally lose somewhere around 80-100lbs and thats a scary thought... but only having to lose 17lbs until my next goal helps keep the target in my mind without thinking whats the use, its still a long way off.
Also... even if you have a terrible week, keep going back to your CDC... hiccups will happen, my first attempt I stopped going and really wish I had carried on!
__________________ Just some random girl xx On a journey of a bazillion shakes! Mini Goals: 1.) Get into the 12's: 17lbs 11lbs 6lbs [STRIKE]2lbsSTRIKE] - Done! Yay! 2) Get into the 11's! - 14lbs 8lbs 5lbs to go! Countdown to 'normal'  |