Thread: My First Day
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Old 20th November, 2008   #11 (permalink)
agent44
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Join Date: 10th November, 2008
Location: Bath, UK
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Diet: Slimming World
Height: 5' 6"
Goal Weight: 126lb


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Hi and well done on getting through your first day )

Your food looks good, but I would say that you are relying too much on your Healthy Extras and Syns, SW works best when you fill up with your free foods as your primary source of food, or even better, superfree foods! If you felt satisfied, I guess that's fine, but to me it looked like you weren't eating an awful lot!

Hope you are still getting on OK!
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