| A packet of crisps and some chocolate wafers eh? It's a set back, sure, but you've done well and the occasional set back does not undermine all your hard work, so don't give up!
Get all crisps, chocolate and other junk food out of the house. If your family/household have a problem with that, tell them, firstly, to get ****ed, and secondly, to walk to a shop and buy an individual item when they want junk food... you burn half the calories on the way! |