Quote:
Originally Posted by Hazelnut  I don't know if this is bad dieting advice, but I keep less naughty versions of my favourite foods in case I feel tempted- low fat chocolate mousse and baked crisps. Most of the time the others in the house eat them for me, but if I feel naughty at least I'm not doing too much damage to my diet! |
I agree with that. It's good to still have those things you enjoy from time to time. If you deny yourself, you're more likely to lose heart and possibly go back to old eating habits. Don't make it something you loathe doing, it will be so much harder to stick to that way.