Yes I know .... they say its healthy enough as you get all your vitamins and minerals however it didn't agree with my insides (throwing up, stomach cramps, piles)!!! I lost a stone though so won't complain too much so it gave me a shove in the right direction ... I just needed a quick loss to cheer me up as I was very low about my weight gain and needed something quick as I had no will power at the time so it suited me.
Having lost almost 2 stone on ww before that I know I could lose weight on it again so I'm back!!!
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