Thread: Week 4 WI
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Old 3rd December, 2008   #1 (permalink)
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Will lose the last stone!

 
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Join Date: 4th November, 2008
Location: Manchester
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Diet: LT
Height: 5' 0"
Start Date: 2 week TFR starts 28/11/2011
Start Weight: 180lb
Current Weight: 146lb
Goal Weight: 126lb
Goal Date: End of 2011


BMI Information:
Start BMI: 35.2
Current BMI: 28.5
Goal BMI: 24.6


Statistics:
Total Weight Loss: 34lb
Weight to Lose: 20lb
% Lost 18.89%
Talking Week 4 WI

Hi All,

Week 4 WI today, I've lost another 4lb!! This is my last week until after Christmas - starting refeed next Thurs - going to stick with the refeed plan for 2 weeks over Christmas (But have Christmas Day and Boxing Day off).. CANT WAIT FOR CHRISTMAS DINNER!!

Glad 2 see everyone else is doing well - its so inspiring - Keep up the good work !!
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Nov 2009 - 12st 12lb
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