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Old 3rd December, 2008   #1 (permalink)
somewhere_inside_is_me
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Join Date: 20th November, 2008
Location: Caernarfon, North Wales
Posts: 724
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Diet: Exante
Height: 5' 4"
Start Date: 19/04/10
Start Weight: 269lb
Current Weight: 269lb
Goal Weight: 135lb
Goal Date: 05/03/11


BMI Information:
Start BMI: 46.2
Current BMI: 46.2
Goal BMI: 23.2


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 134lb
% Lost 0%
Sharon's CS daily ramblings

Day One in the Big Mama house.

Started the day with a pint of water (and 7 more over the rest of the day, so a gold star for me!)

Three half-caff coffees with a dessert-spoon of cream (negligible carbs) during the day.

Took kids to school then a 40 minute walk with the dogs, very cold!!!!

10.30am -Breakfast - CS Banana Shake with 250ml water - ok really but didn't do much to fill me at the time. However, to be fair, I didn't feel hungry again until 2pm.

2.30pm Lunch - sea bass fillet sauteed in a little olive oil with celery and red onions, served on a bed of salad leaves - felt very healthy!

4.30 Snack - 80g tinned tuna with a teaspoon of mayo, and cucumber chunks.

7.00pm Dinner (hmm) - CS Vanilla Shake with 250ml water. I took this once more slowly.

And, in a few minutes at 9pm, Snack - 30g hard cheese grated over salad leaves and cucumber, with some pickled onions.

Fairly happy with first day, not hungry anyway!
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Mini-Goals
Get through day 1!
Lose 10% of original bodyweight by end of summer term (16/07/10)

Aims and ambitions
Get into wetsuit bought in 2006 which has never fitted.
Get into the silver dress last worn in May 2000.
Be able to go horseriding again.



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