| what about this....
If you have Elastic Exercise bands.......attach them to something high up.......sit on the floor the same way you would a bench at the gym and pull.....the position of your arms will allow you to work , your lats and triceps/ chest and biceps...
Debz x
__________________
Debz x
Cambridge Diet Consultant (Northern Ireland)
"A woman is like a tea bag....you never know how strong she is untl she gets into hot water" Eleanor Roosevelt (1884 - 1962) |