| I dont think it should have too much effect on your weightloss. I eat a lot of the same things, the only thing is that sometimes i get bored then go way off track.
Also my consultant says that if your weight starts to slow down then it can give you a boost by going back to basic foods for a while and cut out processed foods (like packets of pasta and sauce, mugshots etc) for a week or so to give your body a kick start.
Look at the good weight losses you have had over the weeks though, i think the proof is there that what you are doing is working x
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01/10/10 Back on Sw
Starting Weight: 16.11
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