LellyCD

Good morning All!!

In office today...booo!! 1 litre and 2 coffees so far, going to have a shake in a bit my belly is rumbling!

Hey nice one Sarah! glad to hear you are sticking with it, i'm sure lots of feel like bailing out at some point but we have be strong! we're all here to support you, well done!!
xx

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Cambridge Weight Plan Consultant Cardiff
Start 02/09/2008 -12st 12lbs
- 29lbs...10 weeks...on Sole source
- 1lbs.......1 week....on Sole source Plus
- 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st

Aims for the next few months -
- Stick to new plan for 1 week
- Work up gym visits to 3 a week
- Renew gym membership
- Listen to my Slimpods
- Remember to feel grateful for where I am now weight/healthwise
- Remind myself Rome wasn't built in a day, rewiring my brain will take some time & patience, I can wait, this is not a competition but an ongoing project.