denajane

Day 2 on refeed,
Breakfast - milkshake
Lunch - milkshake
Dinner - Stirfry with mushroom, onion, peppers, brocoli, cauliflower, beansprouts with garlic and soy sauce it was absolutely yummy.
I am loving having coffee with milk at the min especially as im on night (it keeps me going).

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Week 1 - 7 1/2 lb Week 7 - 4 1/2 lb
Week 2 - 4 1/2 lb Week 8 - 3lb
Week 3 - 4 lb Week 9 - 2lb
Week 4 - 4 lb Week 10 - 4 1/2 lb
Week 5 - 4 lb Week 11 - 3lb
Week 6 - 4lb (2 st gone)
Week 12 (refeed)1/2 off
Week 13 (refeed) STS
Week 14 (refeed) 1/2lb off
Week 15 (refeed) STS
OFF LT DUE TO GALLSTONES