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Originally Posted by Percy greenfingers  Morning, can you tell me what CS is please, I've not heard of it before... |
Hi Percy,
Yes, as Trivenam says, you replace 2 meals a day with a Celebrity Slim shake or soup or bar, and the third traditional meal is low carb/low GI (such as chicken and salad, or prawn stir-fry), plus you squeeze in 3 extra snacks (e.g. mushroom with melted cheese). So overall it's a low carb plan, lying between Atkins (where you make most meals) and LighterLife where you replace all meals to begin with.
S.x