Hi hun welcome to Mini's.
I'd like to direct you the main part of the Cambridge Diet Forum, where there are lots of fixed posts at the top of the page (called "Stickies") that should answer most of your questions.
Otherwise there is a link on one of the stickies:
http://www.minimins.com/cambridge-di...questions.html
If you visit the post there's a link to the Cambridge FAQ page where you can read more about the diet.
If you have any specific questions, try running a search (top right of every page) and read through the stickies. Any further questions once you've done that, if you post on here or the main Cambridge page there's usually someone around who will try to help you!
xxx