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Dieting Rambler · 12th January, 2009

Hang in there! it is worth it! and you said yourself you know you have lost weight! Keep drinking your water and try (and this is hard when your tummy is rumbling) to focus on the positives...you are lighter then when you started, you are taking charge of your weight, and you can go lots of family days out - they don't have to be focused on eating.

12th January, 2009	#9 (permalink)
Dieting Rambler Size 14 Here I Come! Dieting Rambler's Profile Albums Dieting Rambler's Photo Gallery Join Date: 21st November, 2008 Location: Northamptonshire (displaced Irish person!) Posts: 592 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 41 Diet: Cambridge Diet SS Height: 5' 4" Start Date: 14/11/2008 Start Weight: 286lb Current Weight: 231lb Goal Weight: 170lb Goal Date: ASAP BMI Information: Start BMI: 49.1 Current BMI: 39.6 Goal BMI: 29.2 Statistics: Total Weight Loss: 55lb Weight to Lose: 61lb % Lost 19.23%	Hang in there! it is worth it! and you said yourself you know you have lost weight! Keep drinking your water and try (and this is hard when your tummy is rumbling) to focus on the positives...you are lighter then when you started, you are taking charge of your weight, and you can go lots of family days out - they don't have to be focused on eating. __________________ Start Weight 20st 6 lbs Current Weight 16stone 11 lbs Goals: 1.To focus on what I WANT rather then What I don't want 2.To keep up with the exercise (1/2 hour on bike every day) 3.To truly undersand that I deserve to be happy and to be the best that I can be! 4. I have the right to be happy, healthy, positive and successful in everything that I do!