| Glad you are doing it Helen, youll feel so good about yourself afterwards. Do you have a personal trainer then? The ones at my local centre look about 18, really wouldnt feel comfortable with them but love the idea of someone urging me on, its too easy to ease off when working alone. Its great he can work with your brother too, will you work out together?
__________________  GOALS 1. Lose a stone DONE 2. Be under 20stone REACHED 3. BMI below 40 BEATEN 4. Lose 2 stone GONE 5. Fit into my best trousers again 6. Be under 19stone 7. Wear a favourite top again 8. lose 3 stone 9. Beat last time low of 17.10 10. BMI below 35 |