| I bought one in ASDA for £4.50 it tells the time, how many steps, how many calories burnt and how far ive walked.
You have to programme in your weight and your step length (explains how to measure this) to get accurate readings. I find it quite motivational as i try to beat my total every day. was up to 9000 last night.
__________________ GOALS 1. Lose a stone DONE 2. Be under 20stone REACHED 3. BMI below 40 BEATEN 4. Lose 2 stone GONE 5. Fit into my best trousers again 6. Be under 19stone 7. Wear a favourite top again 8. lose 3 stone 9. Beat last time low of 17.10 10. BMI below 35 |