Thread: pedometers
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Old 31st January, 2007   #2 (permalink)
Happe
escaping the fat

 
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Join Date: 26th August, 2006
Location: Essex
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Happe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond reputeHappe has a reputation beyond repute


Diet: Exante
Height: 5' 9"
Start Date: 2nd January
Start Weight: 300lb
Current Weight: 272lb
Goal Weight: 230lb
Goal Date: may 10 2012


BMI Information:
Start BMI: 44.3
Current BMI: 40.2
Goal BMI: 34


Statistics:
Total Weight Loss: 28lb
Weight to Lose: 42lb
% Lost 9.33%
I bought one in ASDA for £4.50 it tells the time, how many steps, how many calories burnt and how far ive walked.
You have to programme in your weight and your step length (explains how to measure this) to get accurate readings. I find it quite motivational as i try to beat my total every day. was up to 9000 last night.
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GOALS
1. Lose a stone DONE
2. Be under 20stone REACHED
3. BMI below 40 BEATEN
4. Lose 2 stone GONE
5. Fit into my best trousers again
6. Be under 19stone
7. Wear a favourite top again
8. lose 3 stone
9. Beat last time low of 17.10
10. BMI below 35
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