Thread: pedometers
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Old 31st January, 2007   #8 (permalink)
MadamDotty
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Diet: The Harcombe Diet
I use an Omrom one but I got through Fitbug - FEEL GREAT, STAY IN SHAPE, LOSE WEIGHT - UK you sign up with them and each week they set you targets. It's really good & keeps me focussed (most of the time LOL). You can also enter what you've eaten each day & they work out with the number of steps you're doing whether you'll gain or lose weight. This is my main way of exercising as I'm not a gym bunny

They're just in the process of updating their website, but worth a look.

It's the same pedometer and website that they use on Diet Doctors if you've seen that.
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