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Old 6th February, 2007   #1 (permalink)
clairabellx
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Join Date: 19th January, 2007
Location: Lincs, Uk
Posts: 119
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Diet: Cambridge
Height: 5' 4"
Start Date: 21st July 2009
Start Weight: 188lb
Current Weight: 159lb
Goal Weight: 126lb
Goal Date: End of October


BMI Information:
Start BMI: 32.3
Current BMI: 27.3
Goal BMI: 21.6


Statistics:
Total Weight Loss: 29lb
Weight to Lose: 33lb
% Lost 15.43%
How can I manage a diet break?

Hi everyone,

At the end of March I go to Disneyworld for a week. I have been SS since Jan and doing ok, so I am scared of gaining a lot of weight when I have to come off for the week.

I planned to increase my cals by adding food for the 2 weeks before we go, and then low carb while away. I am expecting to be within my final 10-14lbs by then.

I feel that I can't be too demanding in the US restaurants because I will need to check my 6 year old nut allergic daughter's food, and this must take priority.

How have people coped with a planned break in the diet, and can you recommend any strategies for coping with the US (supersize) culture?

Can anyone tell me how to make my ticker display on here too?

Thanks
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Clairabellxxxxx

Jan 2007





July 21st 2009 NEW START...



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