| My holiday breaks so far have only been short breaks. I continued SS right up to the time I was leaving. I consciously watched what I ate and stuck to protein, veg the majority of the time and minimal starchy foods on other times. I also drank alcohol, but nowhere near the quantity I used to drink. I only put on 2 or 3 lbs. on my return.
If you feel you can take your packs with you for two meals a day and a main meal then do so.
Personally, I found it difficult maintaining SS when away. I need to drink as I get very thirsty and if I do I need the toilet in 20 - 30 mins.
Have a wonderful time though whatever your decision. |