Hello, Jus t a few tips, I am a Florida lover! You won't be able to SS over there, as you cannot take powdered milk with you on the plane, and our shakes contains that. Also the tetra briks would be a problem. The advice I would give, is not to worry, enjoy your holiday, you have proberbley saved long and hard as I do to go each year, but try and stay clear of carbs. I am not saying don't have any, but you and your family wants to have a good holiday, don't spoil it! I am going to Florida end of April, and I have a way to go on the weight front. My CDC is uping my calorie in take each week for 4 weeks before we go. So I will be used to food again.
One little secret, if you go to the theme parks, you will burn off os many calories walking around all day, that you may even loose weight! The whole of WDW in Florida covers 47 square miles! There is a lot of walking to do, so make sure you take comfortable trainers! And, Disney has made a concerted effort to have a healthy food range in thier food outlets. If you go tho Mcdonalds over there, you can have raw carrott fries instead of regular fries! Oh, and when you get a main meal, it is as big as a 3 course meal in itself! There do low carb options too. Just go and have a good time and tell Mickey I will see him in APril! If you have any questions you can email me at
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