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Old 15th March, 2009   #7 (permalink)
covkirst83
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Join Date: 28th January, 2009
Location: Coventry
Posts: 112
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covkirst83 is just really nicecovkirst83 is just really nice


Diet: calorie counting
Height: 5' 4"
Start Date: 30/12/2009
Start Weight: 158lb
Current Weight: 140lb
Goal Weight: 122lb
Goal Date: before summer


BMI Information:
Start BMI: 27.1
Current BMI: 24
Goal BMI: 20.9


Statistics:
Total Weight Loss: 18lb
Weight to Lose: 18lb
% Lost 11.39%
i only did the trial week of go lower cuz its pretty expensive so i have started atkins for 2 weeks.i lost about half a stone on my trial so the weight does come off really quik with go lower.i didnt know it was less than 200quid if u did a plan.i think im gonna do the 12 week one wen i next get paid
__________________
LT starting weight - 11st4

week 1- 10st9 (-9)
week 2- 10st4 (-5) lost 1 stone
week 3- 10st2 (-2)
week 4- 10st0 (-2)

Starting calorie counting

week 1-

goal- to lose 2st8lb by march 14th 2010 (my sons bday)!



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