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Old 24th April, 2009   #9 (permalink)
vonryan
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Join Date: 24th April, 2009
Location: LONDON UK
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Diet: strip that fat
Height: 5' 7"
Start Date: jan 1st
Start Weight: 196lb
Current Weight: 166lb
Goal Weight: 160lb
Goal Date: 20/5/09


BMI Information:
Start BMI: 30.7
Current BMI: 26
Goal BMI: 25.1


Statistics:
Total Weight Loss: 30lb
Weight to Lose: 6lb
% Lost 15.31%
The trick to any weight loss I think is to avoid periods of boredom and to find a diet that you enjoy....sounds a bit odd enjoying a diet but there is definately one out there!!
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