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LellyCD · 27th April, 2009

Hiya Katy

Welcome to the maintenance bit! Sooo happy to see you here!!

What a fabulous post, well done for being so honest and open, so great that you have faced your issues and and continued on with focus.

You have done fabulously well and you'll be at your goal in no time. Hope fully having a diary well help you to get there too.

Congratulations on coming so far hun!

xxxx

27th April, 2009	#4 (permalink)
LellyCD Cambridge Consultant LellyCD's Profile Albums LellyCD's Photo Gallery Join Date: 30th August, 2008 Location: Cardiff, Wales Posts: 3,813 Thanks: 139 Thanked 435 Times in 430 Posts Rep Power: 185 Diet: Sensible & Healthy (occ CD!) Height: 5' 5" Start Date: 02/09/2008 Start Weight: 180lb Current Weight: 152lb Goal Weight: 140lb Goal Date: 20/04/2012 benidorm baby! BMI Information: Start BMI: 30 Current BMI: 25.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 28lb Weight to Lose: 12lb % Lost 15.56%	Hiya Katy Welcome to the maintenance bit! Sooo happy to see you here!! What a fabulous post, well done for being so honest and open, so great that you have faced your issues and and continued on with focus. You have done fabulously well and you'll be at your goal in no time. Hope fully having a diary well help you to get there too. Congratulations on coming so far hun! xxxx __________________ Cambridge Weight Plan Consultant Cardiff Start 02/09/2008 -12st 12lbs - 29lbs...10 weeks...on Sole source - 1lbs.......1 week....on Sole source Plus - 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st Aims for the next few months - - Stick to new plan for 1 week - Work up gym visits to 3 a week - Renew gym membership - Listen to my Slimpods - Remember to feel grateful for where I am now weight/healthwise - Remind myself Rome wasn't built in a day, rewiring my brain will take some time & patience, I can wait, this is not a competition but an ongoing project.