| Thank you all for making me feel so welcome!!! You have made me feel all smiley and happy and positive.
Monday 27th April:
Started diary, because managing 1000 plan on my own has not been going very well up to now. I started out fine this morning... CD porridge, berries & spoonful of 0% greek yoghurt. Then two off-plan oatcakes with almond butter, rapidly followed by two mini slices of sprouted wheat bread with bit of mashed banana. Uhhhh???? All before 10am. I can't have been hungry, but the sudden appearance of carbs in my diet is seriously messing with my head... what is going on?
So, came over here and started my diary and since then I have been 100%, partly because it has helped me to focus and partly because I knew I'd have to confess any further wobbles. I was really scared of 1000 so maybe my carb-struggle weekend was to be expected... bet if I had looked forward to it with a positive attitude, I'd have been fine! But I will be OK now I think. Tantrum over.
lunch: bowl of mixed salad leaves followed by herb tea & Toffee Malt bar
Tea: wholemeal pasta, quorn, spinach & asparagus
I'm going to re-read the other diaries to see how you guys coped with 1000... want to get this right from now on.
xxx
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GOALS:
Get to 13 st: (goal reached, then lost again...  ( )
Get to 12st 7:
Get to 12st:
Get to 11st 7:
Get to 11st: |