Quote:
Originally Posted by Katycakes  I can't have been hungry, but the sudden appearance of carbs in my diet is seriously messing with my head... what is going on? |
Scary isn't it - no matter how well we think we're doing each step brings with it its own challenges - but on the plus side it also brings its own achievements!
Can totally see why people go off the rails more often than not if they dive straight into WW/healthy eating etc rather than work their way up, there's a lot more to it than simply eating a bit more isn't there?!
You're doing really well...stay strong and don't forget we're behind you every CD step of the way.
xxx