5th May, 2009
|
#3 (permalink)
|
| Regular Member
Alicia's Profile Albums Alicia's Photo Gallery Join Date: 1st May, 2009 Location: Earth
Posts: 78
Thanks: 0
Thanked 0 Times in 0 Posts
Rep Power: 3 Diet: Counting Calories - 1500 a day, OK I know this is going to take years but that's fine. Height: 5' 3" Start Date: April 20th Start Weight: 142lb Goal Weight: 120lb BMI Information: | There's research to support the notion that eating most of your calories earlier in the day is better for weight control. See Eating and Exercise Secrets From God | Weight Loss Blog (Lose That Tyre)
__________________
Me = aged 45 & very fit but a bit fat  Calories = 1500 max Exercise = swimming 750m in 20mins, 5 days a week, for 5 years now. Currently a Size 16 - aiming for Size 10 |
|  |