I think the body catching up with itself might be the root of it. I did all the right things but didn't lose any weight this week. I like to think it's redistributing itself meanwhile.
Saving some calories for the evening is something I've not thought about before. I've done it by accident - last night I found I had a Froggo in my pocket at 9pm and still enough allowance to eat it
I find a glass of something alcoholic helps too. I just need to work out how many calories in Tesco's Value Brandy mixed with Ribena.
Perhaps we should start a Plateau Club