Quote:
Originally Posted by flirty40greeneyes  That's brilliant Karion ..... well done for articulating what so many of us know so well, but choose to ignore or forget.
Thanks! |
It was the last statement that I articulated so well wasn't it
I was thinking about it all on my walk this morning and thought I really need to write it down for my own benefit as much as anyone elses.
I've done the wrong thing so many times. Have to get it right this time. So far...so good....phew
The most I've put on is 5lbs, that was once during my holiday and once for Xmas 2006. Each time I've lost it again during the next couple of weeks, so I'm getting there. I'm in for the long haul though. Must never get complacent.