Thread: Sugar Free Cordial Fruit Juice
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Old 9th June, 2009   #2 (permalink)
SUPASLIMMA
SUPASLIMMA

 
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Diet: Lipotrim
Height: 5' 2"
Start Date: 05/03/2009
Start Weight: 201lb
Current Weight: 151lb
Goal Weight: 159lb
Goal Date: asap


BMI Information:
Start BMI: 36.8
Current BMI: 27.6
Goal BMI: 29.1


Statistics:
Total Weight Loss: 50lb
Weight to Lose: -8lb
% Lost 24.88%
See below. I was really pleased. I'm trying to weigh myself just once a week...but I went on the scales yesterday (day 11 of maintenance) and I was 10 stone 12.5 lbs - so dropped another 1lb!! I really am wanting to stay the same, so it's getting the intake/outgoing cals about right!!!
__________________
Sharon x x

week 1 - week 10 (14/5/09)- 3 stone gone

Refeed
week 1 - 2lbs gone
week 2 - 1 lb gone 11 stone 2 lbs

Now comes the hard part....KEEPING IT OFF!!!!

Maintenance

(29/05/09) 10 stone 13.5lbs (naked, 1st thing)
day 8 - STS
day 15 - 10 stone 12.5 lbs
day 22 - 10 stone 12 lbs (Total 49 lbs gone)
26/6/09 - 10 stone 11 lbs (50 lbs gone!!!!)
14/08/09 - 10 stone 11 lbs STS every week!!
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