| Tuesday-
muller light yoghurt,
bacon, egg, sausage brown sauce sandwich (71/2 most of that for one sausage as didnt find out till after could buy syn free sausages, bread taken as h e )
muller light yoghurt
steak and potatoes
wed-
fruit salad with muller light yoghurt over the top,
prawns in batter home cooked (10 syns?)
cooked breakfast (5 syns for hash browns and brown sauce bread taken as h e )
Thurs-
fruit salad & hi fi bar (taken as he)
ham, cheese, chicken potatoe skins (cheese as h e )
prawn crackers chicken in black bean sauce and rice (7 1/2 syns )
Fri-
hi fi bar (taken as h e) fruit salad
ham omlette & muller light yoghurt
Shepards pie (made with turkey mince) 6 syns (for milk, butter and gravy) cheese taken as h e.
sat-
fruit salad, egg, bacon, sausage sandwich with brown sauce (3 syns for the brown sauce bread taken as h e)
egg and bacon quiche with prawn cocktail jacket potatoes. (bread taken as h e and cheese in quiche taken as h e a) 6 syns for cocktail sauce
Last edited by madhousemum : 22nd June, 2009 at 07:50 PM |