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HellieCopter · 22nd June, 2009

Hi Ruthie

Good luck getting back on track!

Food looks good to me. Just thinking, you could make this into a Mix 2 Match day and have both of your HEA and HEB choices, as you don't seem to be mixing your red and green free foods at mealtimes and are only having superfree snacks.

Just a thought...I am all for helping people eat more and still lose

x

22nd June, 2009	#2 (permalink)
HellieCopter Baby bulge BE GONE! HellieCopter's Profile Albums HellieCopter's Photo Gallery Join Date: 15th November, 2008 Location: Manchester Posts: 3,634 Thanks: 155 Thanked 185 Times in 163 Posts Rep Power: 504 Diet: I flit between calorie counting and Slimming World Height: 5' 4" Start Date: This time? 2nd Jan 2012 Start Weight: 151lb Current Weight: 146.5lb Goal Weight: 125lb Goal Date: May 2012 BMI Information: Start BMI: 25.9 Current BMI: 25.1 Goal BMI: 21.5 Statistics: Total Weight Loss: 4.5lb Weight to Lose: 21.5lb % Lost 2.98%	Hi Ruthie Good luck getting back on track! Food looks good to me. Just thinking, you could make this into a Mix 2 Match day and have both of your HEA and HEB choices, as you don't seem to be mixing your red and green free foods at mealtimes and are only having superfree snacks. Just a thought...I am all for helping people eat more and still lose x __________________ I'm a new mummy with pregnancy weight to lose and a wedding look my best for! Team OBG Read my food diary here. For further random witterings follow me on Twitter ... @HelenaHellie