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Old 24th June, 2009   #5 (permalink)
ruthie-mc
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Join Date: 18th May, 2008
Location: N Ireland
Posts: 169
Thanks: 11
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Rep Power: 16
ruthie-mc has much to be proud ofruthie-mc has much to be proud ofruthie-mc has much to be proud ofruthie-mc has much to be proud ofruthie-mc has much to be proud ofruthie-mc has much to be proud of


Diet: Slimming world
Start Date: 07/01/11
Start Weight: 193.5lb
Current Weight: 187lb
Goal Weight: 140lb


Statistics:
Total Weight Loss: 6.5lb
Weight to Lose: 47lb
% Lost 3.36%
Anouther lovely day, so anouther BBQ me thinks

Wed 24th June EE

Breakfast: 2 slices of eggy bread made with ww brown HE/B with beans.

Lunch: Low fat supernoodles with left over chicken form last nights BBQ tossed through.

Dinner: BBQ, curried leg of lamb all fat removed found in recipe section, marinated over night and cooked this morning in oven, finished later on BBQ. Baked Potato with Cheese from my HE/A. Roasted veg.

Snacks: Bowl of fruit and pudding rice made with water then added muller light youg.

HE/A Cheese
HE/B WW Bread

Syns 2 on coffee, saving for takeaway on sat.

2litres of water

Total syns so far: 5.5/105

Exercise : 20 min walk, (hoping to get back to gym in a couple of days, just getting over chest infection)
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Week 1= -2lb
Week 2 = - 4.5lb
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