Hi ladies
Yesterday was a good day
Breakfast: choc shake
Snack: activia (50kcals) and a babybel (46kcals)
Lunch: Small portion of brocolli soup
Snack: half a slimfast bar
Dinner: Salmon fillet baked with a bit of light philadelphia and veggies.
I had about 2 litres of water
Does that sound ok??