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Originally Posted by MissusW  I was out at lunchtime and got a bowl of vegetable soup in a coffee shop with a friend. Any idea how many kcals to give it? I wont be having a 2nd slimfast today so would that cover it? |
Not sure how many calories in the soup, but I can't see how it would be more than the 220 allowed for slimfast lunch, so I'd just count it as that if I was you. Was it cream of vegetable or just the broth kind? Either way think you're fine
