| feeling on the edge today.... need advice please Hi everyone,
I just feel so rubbish today, having massive barneys with everyone today. I just feel so hungry I dont know how to get through it, am drinking water but I always get to this point of CD and give in. I know I need to get past it, but just feel so crap esp after having arguments I just feel like screaming and eating everything.
Anyways, just needed to vent, am so hungry its unreal why is this happening ive been going strong for 5 days now agh.
__________________ Goal 1: Lose 7 lbs - DONE!
Goal 2: Get under 16 stone "Perfectionists are poor dieters because they inevitably fail to maintain their perfection, and eventually they quit." - I am a perfectionist and this has led to my failure so many times, now I know that sometimes we make mistakes but it doesn't mean we have failed. |