Hi everyone,
thanks for your great advice, am going to read this thread over and over tonight!! Your all right, will feel even worse if I eat so its not worth it. and soon will be losing again so it will be worth the pain! thanks so much, i love this forum
luv laila x
__________________ Goal 1: Lose 7 lbs - DONE!
Goal 2: Get under 16 stone "Perfectionists are poor dieters because they inevitably fail to maintain their perfection, and eventually they quit." - I am a perfectionist and this has led to my failure so many times, now I know that sometimes we make mistakes but it doesn't mean we have failed. |