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Old 12th July, 2009   #2 (permalink)
judimac
Mad old Bat with Attitude

 
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Join Date: 28th December, 2008
Location: East Yorks
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judimac has a reputation beyond reputejudimac has a reputation beyond reputejudimac has a reputation beyond reputejudimac has a reputation beyond reputejudimac has a reputation beyond reputejudimac has a reputation beyond reputejudimac has a reputation beyond reputejudimac has a reputation beyond reputejudimac has a reputation beyond reputejudimac has a reputation beyond reputejudimac has a reputation beyond repute


Diet: SW Extra Easy
Start Date: 15/6/2011
Start Weight: 203lb
Current Weight: 203lb
Goal Weight: 170lb


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 33lb
% Lost 0%
Unfortunately you cannot spot reduce. The fat always seems to go last from the place you really want to lose it from! But as you lose weight it will go and if you tone up your abs it will look flatter. Cue Justin to tell us how to do that, but I seem to think that situps aren't that effective. I know that doing the plank really gets to mine.
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