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Old 14th July, 2009   #1 (permalink)
Sarah_P
Happy to be slim at last

 
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Join Date: 12th January, 2009
Location: Buckinghamshire
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Diet: Low Carb
Height: 5' 5"
Start Date: 12/01/09
Goal Weight: 154lb
Goal Date: August 2009


BMI Information:
Working Solution Recipe Ideas

In response to requests for meal ideas, i thought it a good idea to start a new thread.

Mods, could we have this as a sticky please?

So here's a few ideas for veggies to go with either chicken, fish or a pork chop. I will add more recipes over the next few days.

Grilled Courgettes

Slice a courgette length ways. Sprinkle it with chilli flakes and grill on the health grill. I LOVE these!

Garlic and Chilli green veggies

Steam cauliflower, broc and cabbage. Heat a wok and add a tiny amount of olive oil, add lots of fresh garlic and fresh chilli, throw in the veggies and stir fry for a few minutes.

Ginger Stir Fried Veggies

Chop any of the allowed veggies (I use courgette, mange tout, pak choi and any other things that I have in the fridge). Stir fry with fresh grated ginger. I often add chilli and garlic and throw in large uncooked prawns.

Oh and sometimes I just have plain old steamed veggies!

Will add more recipes soon.

DM, I know that you have lots of ideas of what to eat also!
__________________
5 1/2 stones lost Jan - July

New target, lose 14lbs by Christmas

Before...never again! and June 2009


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