Thread: Flatter stomach help
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Old 21st July, 2009   #7 (permalink)
Pippy Bear
Fighting the fat!

 
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Join Date: 8th April, 2009
Location: Lincolnshire
Posts: 231
Thanks: 8
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Diet: Slimming World
Height: 5' 8"
Start Date: 3rd February 2009
Start Weight: 352lb
Current Weight: 289lb
Goal Weight: 168lb
Goal Date: 20th August 2011 (40th birthday)


BMI Information:
Start BMI: 53.5
Current BMI: 43.9
Goal BMI: 25.5


Statistics:
Total Weight Loss: 63lb
Weight to Lose: 121lb
% Lost 17.9%
Quote:
Originally Posted by Bunnyg View Post
Thanks - my god I don't think I can do the plank at the mo!! There's just too much body and not enough strenght! ha!
Sorry, but how do you 'do the plank'?
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