| i THINK this is one of those bizarre situations where things are only free if eaten as part of a whole. Like for example beans in tomato sauce which is loaded with sugar and salt but still free on green coz the beans are good for ya!
Or meat in whatever sauce on a red day that may count as free but if the sauce was itself it would contain syns.
Might be wrong here feel free to correct me!
Guess its all kinda silly eh? but who are we to judge!
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