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Old 22nd September, 2009   #1 (permalink)
sona1980
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Join Date: 20th February, 2009
Posts: 1,561
Thanks: 1
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Diet: All of them!
Height: 5' 2"
Start Date: 02/06/2008
Start Weight: 202lb
Current Weight: 171lb
Goal Weight: 138lb
Goal Date: ASAP


BMI Information:
Start BMI: 36.9
Current BMI: 31.3
Goal BMI: 25.2


Statistics:
Total Weight Loss: 31lb
Weight to Lose: 33lb
% Lost 15.35%
Xenical "diet" WITHOUT the Xenical tablet!

Hey peope!

I see some ppl have been refused xenical and i think i will be joining you soon so i thought why not create a thread with our xenical buddies but for the same "diet" without the pill!!

i think if we stick to the low fat eating habbit and exercise we too can see good results! Anyone is welcome to post! and encourage also feel free to write ur menus for our xenical gurus to check!! I know i will!

I use my fitness pal to check my cal and fat intake if anyone else interested also u can record ur fitness and it will help you work out how many cals n stuff to eat to lose weight.

I might end up talking to myself in here... ive been know to do that too... spooky!

xx
__________________
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Targets:
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1] Get in to 12's (New bag)
2] Get in to 11's (New dress)
3] Get in to 10's (New hair style)
4] Get in to 9's (Will think of something)

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Started June 2008
Start Weight: 14.6

Stone
Current Weight: 12.7
Goal Weight: 9.7 Stone
Finished: ...........?
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